Stay Active, Stay Safe: Simple Exercises for Senior Fall Prevention
Promote strength, balance, and independence with these easy-to-follow exercises for senior fall prevention!
Personalized Home Care for Seniors in Montgomery County and Surrounding Communities in Maryland.
Promote strength, balance, and independence with these easy-to-follow exercises for senior fall prevention!
Explore how a healthy lifestyle and safe practices are instrumental for fall prevention for elderly adults.
One of the biggest fears for that aged 65-and-over is tripping and falling. In fact, one-in-four older Americans trip and fall every year, and falls are the leading cause of both fatal and nonfatal injuries in the elderly population.